Weigh In record (no journal entry) for 27 November 2022
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110 kg
Lost so far: 4 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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1676 kcal
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Fat: 57.19g | Prot: 120.99g | Carbs: 168.35g.
Breakfast: Biedronka Rzodkiewka, Jajko na Miękko, Kraina Wędlin Indyk w Galarecie, Delikate Twaróg Krajanka Półtłusty, Pano Chleb Żytni 100% Pełnoziarnisty, Kawa, Biedronka Mleko Prawdziwe 1,5%. Dinner: Ogórek Kiszony , Nasza Spiżarnia Korniszony, Kraina Wędlin Indyk w Galarecie. Snacks/Other: Pizza z Serem na Grubym Cieście . more...
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Gaining 1.1 kg a Week
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HansHermanWolf's Weight History
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