Weigh In record (no journal entry) for 29 November 2022
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55.1 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2022:
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2590 kcal
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Fat: 93.04g | Prot: 161.07g | Carbs: 294.16g.
Breakfast: Carlota Miel, Nescafé Clásico, Santa Clara Leche Entera, Queso Parmesano Rallado Seco, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga. Lunch: Curry en Polvo, Huevo, Gloria Mantequilla sin Sal, Isadora Frijoles Refritos Bayos, Guaymex Sardinas en Salsa de Tomate, Jitomate, Naranjas, Queso Parmesano Rallado Seco, Kikkoman Salsa De Soya, Great Value Guarnición de Verduras. Dinner: HEB Cocoa, GNC Creatina Monohidratada, Isopure Whey Protein Isolate, Unflavored, AdeS Leche de Soya, Curry en Polvo, Mister Gourmet Crema de Cacahuete, Galbani Queso Ricotta, Plátano, Manzana Golden. Snacks/Other: Galleta de Mantequilla o Azúcar, Häagen-Dazs Helado Macadamia Nut Brittle, Bimbo Pan Artesano. more...
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steady weight
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katiabecerrakon's Weight History
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