I have a busy day so I weighed in 3 hours earlier than I normally do. I had no loss and no gain but I probably would have lost a little if I weighed at the normal time.
It's a beautiful morning at the beach, sun is shining, skies are blue. How is it where you live?
Have a wonderful Good Friday and a happy Easter!
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96.7 kg
Lost so far: 25.3 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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207 kcal
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Fat: 9.72g | Prot: 10.35g | Carbs: 21.55g.
Breakfast: Navels Oranges, Egg, Lettuce, Bar-S Foods Deli Ham, International Delight Sugar Free French Vanilla Coffee Creamer. more...
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steady weight
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