Weigh In record (no journal entry) for 29 November 2022
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66.7 kg
Lost so far: 4.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2022:
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396 kcal
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Fat: 20.53g | Prot: 30.01g | Carbs: 21.09g.
Breakfast: Yogurísimo Yogurt Bebible, Café. Lunch: Costeleta. more...
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Losing 4.9 kg a Week
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Lunaroja's Weight History
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