Weigh In record (no journal entry) for 03 April 2015
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102.9 kg
Lost so far: 8.7 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 44.11g | Prot: 86.58g | Carbs: 15.87g.
Breakfast: Kroger Extra Sharp Cheddar Cheese, All Whites 100% Liquid Egg Whites. Lunch: Kroger Aged Sharp White Cheddar Cheese, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast. Dinner: Kroger Swiss Cheese, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast. Snacks/Other: Kroger Lite Greek Strawberry Yogurt, Hard-Boiled Egg. more...
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Losing 2.9 kg a Week
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VegasDesi's Weight History
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