Weigh In record (no journal entry) for 27 November 2022
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87.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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1284 kcal
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Fat: 55.23g | Prot: 63.49g | Carbs: 135.06g.
Breakfast: ВкусВилл Творог Высокобелковый 6%, Кекс в Кружке. Lunch: Fazer Батончики Хлебные, Волков Суп с Фрикадельками. Dinner: Домик в деревне Молоко 3,5%, Черника. more...
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Losing 1.1 kg a Week
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Helen ;-)'s Weight History
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