꿀아몬드's Journal, 24 Jun 20

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Weigh In record (no journal entry) for 24 June 2020

87.3 kg Lost so far: 0 kg. Still to go: 14.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2020:

2005 kcal

Fat: 52.18g | Prot: 63.76g | Carbs: 318.57g. Breakfast: 사조 사조참치 살코기, 양반 들기름김, CJ 햇반. Lunch: 밥, 라면. Dinner: 코카콜라 콜라 (200ml), 치즈식빵, 오뚜기 토마토 스파게티. more...

2805 kcal

Exercise: Sleeping - 4 hours, Desk Work - 7 hours, Exercise Machine - 30 minutes, Resting - 12 hours and 30 minutes. more...

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꿀아몬드's Journal, 24 Jun 20

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꿀아몬드's Weight History