Weigh In record (no journal entry) for 03 April 2015
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73.7 kg
Lost so far: 4.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 42.04g | Prot: 55.92g | Carbs: 59.25g.
Breakfast: AH Gemberjam, AH Magere Melk, Bolletje Meergranen Beschuit, Gekookt Ei, Milbona Extra Oude Kaas, Bruine Boterham, De Ruijter Gestampte Muisjes. Dinner: Indiaas Naanbrood, Geitenkaas, Aldi Gerookte Kipfilet, AH Gemengde Salade. more...
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Losing 0.2 kg a Week
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Belinda50's Weight History
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