Weigh In record (no journal entry) for 28 November 2022
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101.2 kg
Lost so far: 3.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2022:
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1898 kcal
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Fat: 103.36g | Prot: 88.74g | Carbs: 154.67g.
Breakfast: Tesco Extra Mature Cheddar, Egg, Tesco Cherry Tomatoes, Tesco Baby Leaf Salad, Heinz Mayonnaise , Morrisons White Potatoes, Ferrero Ferrero Rocher, Kinder Bueno White , Gala Apples, Baby Carrots , Sharwood's Medium Egg Noodles (125g), Filippo Berio Olive Oil, Roasted Grilled or Baked Chicken Breast. more...
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Gaining 0.3 kg a Week
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ilona_ya's Weight History
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