Weigh In record (no journal entry) for 28 November 2022
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83.3 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2022:
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1968 kcal
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Fat: 75.55g | Prot: 135.93g | Carbs: 119.61g.
Breakfast: Caffè Espresso. Lunch: Galbusera Belle Buone 5 Cereali, Cotechino, Carne di Manzo. Dinner: Galbusera Belle Buone 5 Cereali, Wasa Original, Prosciutto Crudo, Carne di Coniglio. Snacks/Other: Carlsberg Birra. more...
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Losing 0.5 kg a Week
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Cazumoto's Weight History
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