Weigh In record (no journal entry) for 28 November 2022
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59.4 kg
Lost so far: 1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2022:
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1629 kcal
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Fat: 71.34g | Prot: 86.88g | Carbs: 153.73g.
Breakfast: Европа Печеночный Торт, Конфета, Essen Конфета Даежь, Кофе с Сахаром. Lunch: Окей Салат Гранатовый Браслет , Maggi Зажарка с Морковью и Луком, Легкая Сметана, SPAR Печеночные Оладьи. Snacks/Other: Кофе с Сахаром. more...
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Losing 0.0 kg a Week
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