Weigh In record (no journal entry) for 03 April 2015
|
90.5 kg
Lost so far: 21.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
757 kcal
|
Fat: 23.95g | Prot: 54.16g | Carbs: 68.71g.
Breakfast: Carrefour Pain Complet, Café Expresso, Sylphide Fondant A L'emmental. Lunch: Pain Complet, Auchan Jambon Supérieur sans Couenne, Rosbeef, Sucrine. Dinner: Carrefour Pain Complet, Knorr Soupe Douceur de 8 Légumes à la Crème Fraîche, Fleury Michon Surimi. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
David BONIFACE's Weight History
|