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de hoy en ayunas
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80 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2022:
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867 kcal
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Fat: 25.97g | Prot: 66.74g | Carbs: 90.65g.
Breakfast: Nescafé Doble Choca Moka. Lunch: Sopa de Pollo, Arroz Blanco, Milanesa de Pollo. Dinner: Muslos de Pollo, Pita de Pan de Trigo. more...
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Losing 2.0 kg a Week
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