Weigh In record (no journal entry) for 27 November 2022
|
74.8 kg
Lost so far: 34.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2022:
|
2046 kcal
|
Fat: 126.12g | Prot: 103.29g | Carbs: 120.84g.
Breakfast: Hofburger Cremiger Weichkäse Pfeffer, Gut & Günstig Weizenbrötchen, Ei. Lunch: Tulip Schweine Rippchen. Snacks/Other: Ferrero Duplo Winter-Mandel, Lorenz Kichererbsen Chips Sour Cream & Onion, Toffifee White Chocolate. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stardust1970's Weight History
|