Weigh In record (no journal entry) for 28 November 2022
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46.6 kg
Lost so far: 3.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2022:
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152 kcal
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Fat: 3.60g | Prot: 4.00g | Carbs: 26.00g.
Snacks/Other: Воронцовские Сухарики Сухарики Шашлык. more...
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Gaining 4.2 kg a Week
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koshachya_popa's Weight History
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