methaberlianaa's Journal, 28 Nov 22


View Diet Calendar, 28 November 2022:
1295 kcal Fat: 48.67g | Prot: 46.79g | Carbs: 170.34g.   Breakfast: Maestro Wijen Sangrai, Mr. Bread Roti Tawar Pandan Kupas , ABC Saus Sambal , Telur Ceplok. Lunch: Tumis tahu cah ayam cincang, Chicken Nugget, Capcay Sayur, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Indomie Mie Goreng Rasa Ayam Pop, Tumis tahu cah ayam cincang, Nasi Putih (Butir-Sedang, Dimasak), Capcay Sayur. Snacks/Other: Indomaret Pisang Ambon, Delfi Bar Bar Burst Of Chocolate , Tomat, Wortel, V-Soy V-Soy Multi-Grain. more...

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methaberlianaa's Weight History


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