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It's slow going but I'm back to my 2013 weight. Only nine years to go.
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1675 kcal
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Fat: 32.07g | Prot: 54.43g | Carbs: 174.33g.
Breakfast: Activia Strawberry Yogurt, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Coffee (Brewed From Grounds). Lunch: Fruit Salad (without Citrus Fruits), Pasta Romana Cheese & Spinach Ravioli, Becel Light Margarine. Dinner: Cauliflower, Knorr Sidekicks Creamy Bacon Carbonara, Olive Oil, Fish. Snacks/Other: Rold Gold Pretzel Sticks, Schweppes Ginger Ale (Bottle), Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey). more...
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3553 kcal
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Exercise:
Stretching (yoga) - 10 minutes, Walking (slow) - 3/kph - 30 minutes, Housework - 30 minutes, Cooking - 40 minutes, Sitting - 4 hours, Sleeping - 9 hours, Resting - 3 hours and 10 minutes, Watching TV/Computer - 6 hours. more...
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Fisherwoman22's Weight History
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