karliana Diniz's Journal, 27 Nov 22

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73 kg Lost so far: 11 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2022:
1674 kcal Fat: 117.82g | Prot: 86.93g | Carbs: 61.03g.   Pre-Breakfast: Danone YoPRO 15G High Protein Chocolate. Lunch: Sardinha Frita. Afternoon Tea: Caipirinha, Coco Seco. more...
Gaining 0.0 kg a Week

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karliana Diniz's Weight History


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