Weigh In record (no journal entry) for 27 November 2022
|
54.9 kg
Lost so far: 3.9 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2022:
|
555 kcal
|
Fat: 16.04g | Prot: 17.34g | Carbs: 86.72g.
Lunch: Огурец (с Кожурой), Куриные Грудки (Жареные), Жареная Картошка. Snacks/Other: Крут Фрут Мармелад. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|