Wow…went CRAZY yesterday…. Calories reigned down. BUT ALL CRON calories.
7 Cups of amazing Blue Berries Tons of Angiogenesis Pistashios Cashews Pumpkin Garlic Onions Soymilk Prune Juice Yellow Fin Tuna
Most Calories I have had in a while….2, 089…. Absulote Splurge!!
Played an hour of Squash in the evening and no morning workout.
8 Pounds off my Goal weight!!!
ONWARDS….and upwards!
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80.0 kg
Lost so far: 7.4 kg.
Still to go: 3.8 kg.
Diet followed: 100%.
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Losing 6.4 kg a Week
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