Weigh In record (no journal entry) for 27 November 2022
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60.8 kg
Lost so far: 3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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1258 kcal
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Fat: 54.77g | Prot: 59.22g | Carbs: 128.90g.
Breakfast: Чай, Плов с Курицей. Lunch: Мясо по-Французски, Картофельное Пюре на Воде. Dinner: Суши Весла Филадельфия Маки . more...
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Losing 2.1 kg a Week
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Tanyaa1310's Weight History
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