蒸蛋,蒸地瓜,黑咖啡,炸雞 到底要算健康還不健康啦!
View Diet Calendar, 27 November 2022:
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3432 kcal
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Fat: 167.50g | Prot: 118.46g | Carbs: 370.55g.
Breakfast: 全家 日式唐揚雞, 光泉 特濃5.1無加糖濃豆漿, 雞蛋, 7-11 蒸地瓜. Lunch: 香蕉, 初啼 生巧克力塔, 異人館 焦糖布丁. Dinner: 7-11 麵屋一燈豚骨叉燒拉麵. Snacks/Other: 橘子, 全家 核桃布朗尼, 麗滋 黑胡椒餅乾. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
26 Nov 22 by member: gulinlin
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今天早上跑完3K回來吃的,平常上班是沒有炸雞,可是有吃很多水果
26 Nov 22 by member: c.w.chen
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c.w.chen's Weight History
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