c.w.chen's Journal, 27 Nov 22

蒸蛋,蒸地瓜,黑咖啡,炸雞
到底要算健康還不健康啦!

View Diet Calendar, 27 November 2022:
3432 kcal Fat: 167.50g | Prot: 118.46g | Carbs: 370.55g.   Breakfast: 全家 日式唐揚雞, 光泉 特濃5.1無加糖濃豆漿, 雞蛋, 7-11 蒸地瓜. Lunch: 香蕉, 初啼 生巧克力塔, 異人館 焦糖布丁. Dinner: 7-11 麵屋一燈豚骨叉燒拉麵. Snacks/Other: 橘子, 全家 核桃布朗尼, 麗滋 黑胡椒餅乾. more...
2999 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
自己覺得好吃 = 健康⋯ 😁😁 
26 Nov 22 by member: gulinlin
我覺得算健康😌 
26 Nov 22 by member: ☆醬醬
量要控制一下更好👍🏻 
26 Nov 22 by member: ☆醬醬
今天早上跑完3K回來吃的,平常上班是沒有炸雞,可是有吃很多水果 
26 Nov 22 by member: c.w.chen

     
 

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