Selvibektas's Journal, 26 Nov 22

:)))
61 kg Lost so far: 14.6 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2022:
1190 kcal Fat: 41.76g | Prot: 53.73g | Carbs: 149.74g.   Breakfast: Milbona Hirtenkäse, Schwarze Oliven, Menemen, Türkisches Fladenbrot. Dinner: Lahmacun. more...
Losing 3.5 kg a Week

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Selvibektas's Weight History


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