Weigh In record (no journal entry) for 26 November 2022
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52.6 kg
Lost so far: 3.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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1861 kcal
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Fat: 92.56g | Prot: 74.00g | Carbs: 194.62g.
Breakfast: Nueces, Almendras, Higos, Avena, Yin Yang Quinoa Pop Cereal Inflado, Yin Yang Quinoa Pop Cereal Inflado, Avena, Uvas Pasas (sin Semillas), Higos, Almendras, Nueces, SanCor Queso Cremoso Sancor, Lentejas Hervidas. Dinner: Aceite de Oliva, Arcor Porotos Alubia, La Serenísima Queso Rallado, Crema de Leche, Arroz Blanco. more...
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1510 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Walking (slow) - 3/kph - 1 hour and 50 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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gabrielaavenia's Weight History
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