Weigh In record (no journal entry) for 26 November 2022
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56.8 kg
Lost so far: 0.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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1031 kcal
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Fat: 34.45g | Prot: 42.30g | Carbs: 46.17g.
Breakfast: Youthful Living Keto Collagen Bar, Blue Diamond Almond Breeze Barista Blend. Lunch: Woolworths Crisp Watermelon. Dinner: Youthful Living Keto Collagen Bar, Irish Coffee, Fitch & Leedes Sugar Free Indian Tonic, Gin, Cornbread (Home Recipe), Soft White Roll. more...
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Losing 0.7 kg a Week
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AndyCatPre's Weight History
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