Weigh In record (no journal entry) for 26 November 2022
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81.5 kg
Lost so far: 1 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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1480 kcal
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Fat: 52.13g | Prot: 90.01g | Carbs: 188.90g.
Breakfast: Banana, Cerezas, Manzana, Palta, Lactal Pan Salvado, La Serenísima Queso en Fetas Danbo, Vea Fiambre Cocido de Paleta de Cerdo. Lunch: Cormillot Pastel de Calabaza y Carne. Dinner: Cormillot Pastel de Calabaza y Carne, Mandarina. Snacks/Other: Aguila Chocolate, Cerezas. more...
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Losing 6.1 kg a Week
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angelinaherg's Weight History
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