Weigh In record (no journal entry) for 26 November 2022
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74.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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2884 kcal
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Fat: 81.82g | Prot: 180.94g | Carbs: 264.90g.
Breakfast: Stadtbäckerei Junge Vollkornbrötchen, Ja! Gouda Jung. Dinner: Spaghetti Bolognese. Snacks/Other: Myprotein Impact Whey Isolate, Roter Tafelwein. more...
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steady weight
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Chris Me's Weight History
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