Weigh In record (no journal entry) for 26 November 2022
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67.2 kg
Lost so far: 12 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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1168 kcal
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Fat: 37.51g | Prot: 60.35g | Carbs: 145.85g.
Breakfast: Wilhelm Brandenburg Kesselschinken, Honig, Lidl Weltmeisterbrötchen , Kaffee mit Milch. Lunch: Rama Cremefine Zum Kochen, TiP Schmelzkäse Light , Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Rosenkohl, Viva Vital Hähnchen Kassler. Dinner: Kaufland Marzipanstollen. more...
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Losing 0.7 kg a Week
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manja1273's Weight History
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