View Diet Calendar, 26 November 2022:
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1700 kcal
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Fat: 59.18g | Prot: 79.50g | Carbs: 214.59g.
Breakfast: Gula Pasir, Dada Ayam, Tumis Kangkung, Sambal Goreng, Tempe Goreng, Nasi Putih. Lunch: Telur, Sambal Goreng, Sayur Asem, Ayam (Dilapisi Tepung Roti dan Digoreng), Nasi Putih, B.J. Bawang Merah Goreng. Dinner: Nasi Putih, Mentimun (dengan Kulit), Bango Kecap Manis, Sambal Goreng, Pecel Lele. Snacks/Other: Roma Biskuit Sari Gandum, Momogi Momogi Keju, Pisang, Yakult Yakult. more...
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jeuissante's Weight History
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