肉桂捲/小籠湯包、麻辣臭豆腐、關東煮
|
45.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2022:
|
1023 kcal
|
Fat: 44.39g | Prot: 41.02g | Carbs: 112.78g.
Breakfast: Ikea 肉桂捲. Lunch: 關東煮, 禎祥 冷凍小籠湯包. Snacks/Other: 亞尼克 亞尼克生乳捲-靜岡抹茶. more...
|
Losing 3.5 kg a Week
|
|
|