Weigh In record (no journal entry) for 26 November 2022
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82.6 kg
Lost so far: 14.3 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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893 kcal
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Fat: 56.41g | Prot: 57.16g | Carbs: 43.47g.
Breakfast: NL International UP2U Cherry Topping, Свитлогорье Сметана 20%, Творог 9%, Кофе с Молоком. Lunch: Сметана , Помидоры. Dinner: Красные Помидоры, Огурец (без Кожуры), Жар Мясо Стейк из Свинины, Жар Мясо Свинина. Snacks/Other: Помидоры, Сметана . more...
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Gaining 1.4 kg a Week
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TinaSanna's Weight History
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