Weigh In record (no journal entry) for 25 November 2022
|
48 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2022:
|
1611 kcal
|
Fat: 72.30g | Prot: 88.28g | Carbs: 147.32g.
Breakfast: Макароны, Котлета Домашняя, Яблоко. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
electro_dedd's Weight History
|