Weigh In record (no journal entry) for 25 November 2022
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83.5 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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2245 kcal
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Fat: 83.32g | Prot: 100.44g | Carbs: 158.52g.
Breakfast: Caffè Espresso. Lunch: Galbusera Belle Buone 5 Cereali, Cotechino, Burro, Gallo Riso Venere, Gamberi Cotti. Dinner: Wasa Original, Olio Extra Vergine di Oliva, Uovo Strapazzato (Intero, Cotto), Sfilacci di Cavallo. Snacks/Other: Bevanda Alcolica (40% ABV, Vodka, Gin, Whisky, Rum), Caffè Espresso, Carlsberg Birra, Caffè Espresso. more...
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Losing 0.1 kg a Week
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Cazumoto's Weight History
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