View Diet Calendar, 25 November 2022:
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1498 kcal
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Fat: 43.68g | Prot: 38.85g | Carbs: 251.54g.
Breakfast: Ceres Meses, Paroti Roti Sisir Mentega, Tahu Bacem, Nasi Uduk. Lunch: Putih Telur Matang, Nasi Putih. Dinner: Paroti Roti Sisir Mentega, Jagung Rebus, Nasi Putih, Tempe Orek. Snacks/Other: Pisang, Apel Granny Smith, Alfamart Buah Mangga, Roma Wafello Choco Blast, Jagung Rebus, Pisang, Roma Marie Susu, Nabati Pasta Coklat. more...
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1728 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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indrapriyana's Weight History
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