Weigh In record (no journal entry) for 25 November 2022
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65.5 kg
Lost so far: 19 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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1719 kcal
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Fat: 67.43g | Prot: 74.35g | Carbs: 199.44g.
Breakfast: Nestlé Musli Tropical, Danone Activia Truskawka-Kiwi, Sanello Brzoskwinie w Lekkim Syropie, Herbapol Sok Malinowy, Good Food Wafle Ryżowe o Smaku Pizzy. Dinner: Biedronka Ćwiartka Wędzona, Develey Sos Czosnkowy, Biedronka Tortilla Wraps. Snacks/Other: Jutrzenka Wafle Familijne Mleczne, Goplana Jeżyki Coolki, Wedel Ptasie Mleczko Waniliowe. more...
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steady weight
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karolina.marty's Weight History
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