Weigh In record (no journal entry) for 25 November 2022
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113.8 kg
Lost so far: 4.1 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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657 kcal
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Fat: 40.50g | Prot: 28.50g | Carbs: 42.90g.
Breakfast: Макдоналдс Фреш Ролл, Макдоналдс Капучино (0,3 L). more...
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Losing 4.4 kg a Week
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Valeriua_123's Weight History
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