bauchina.carol's Journal, 25 Nov 22


View Diet Calendar, 25 November 2022:
1392 kcal Fat: 70.18g | Prot: 88.02g | Carbs: 104.38g.   Breakfast: 水煮蛋, 金瑞益 小麥胚芽粉, 義美 無加糖豆漿, 統一生機 有機大燕麥片 (100克). Lunch: 炒香姑, 紅燒豆腐, 雞胸肉(烘烤). Dinner: 麥當勞 (McDonald's) 勁辣香雞翅, 麥當勞 (McDonald's) 玉米濃湯, 麥當勞 (McDonald's) 薯條(小), 麥當勞 (McDonald's) 麥克雞塊(4塊). more...
3058 kcal Exercise: Apple Health - 24 hours. more...

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