Weigh In record (no journal entry) for 24 November 2022
|
60.9 kg
Lost so far: 1.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2022:
|
876 kcal
|
Fat: 26.52g | Prot: 28.58g | Carbs: 132.04g.
Breakfast: Rote Paprika, Rotkäppchen Leichte mit Joghurtkulturen, Avocado, Bauernbrot. Lunch: REWE Bio Apfel-Mangomark, Ener Bio Soft-Pflaumen, Maggi Broccoli Nudeltopf, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Nesquik Kakao. Dinner: Äpfel, Kiwi. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angela.z1993's Weight History
|