Weigh In record (no journal entry) for 24 November 2022
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64.1 kg
Lost so far: 30.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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1185 kcal
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Fat: 26.01g | Prot: 101.35g | Carbs: 130.27g.
Breakfast: Celsius Peach Vibe, Valio Sokeroimaton Vadelma Keitto, Valio Arki Rae Rasvaton, Kotimaista Pikakaurahiutale. Lunch: Valio Polar 9 Levittyvä, Uotilan Maalaisruislimppu, Via Kasvimaa Trikolori, Atria Vuolu Kana Fajitas. Dinner: Valio Polar 9 Levittyvä, Uotilan Maalaisruislimppu, Kanapasta, Tomaatit, Kurkku, Jäävuorisalaatti. Snacks/Other: Viljatuote Gluteeniton Mustikkamysli, Valio Sokeroimaton Vadelma Keitto, Ingman Pehmeä Rahka, Battery Energy Drink n. Calories, Omenat, Puls Nutrition Puls Bite Chocolate, Maitokahvi. more...
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Losing 1.4 kg a Week
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_Jenni-Maaret_'s Weight History
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