adelsk1's Journal, 23 Nov 22


View Diet Calendar, 23 November 2022:
836 kcal Fat: 18.84g | Prot: 25.27g | Carbs: 154.88g.   Breakfast: Bananas , Clementines . Elevenses: Tesco Strawberries. Lunch: Garlic Shrimp, Fried Red Tomatoes, Buckwheat . more...
1264 kcal Exercise: Apple Health - 24 hours. more...

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