Weigh In record (no journal entry) for 23 November 2022
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61.3 kg
Lost so far: 1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2022:
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1130 kcal
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Fat: 52.99g | Prot: 39.92g | Carbs: 123.31g.
Breakfast: Nespresso Café, Carrefour Lait Demi Écrémé, Kinder Country. Lunch: Daunat Jambon Emmental, Auchan Gruyère, Auchan Crème Fraîche Épaisse Légère 15%, Florette Choux Fleur. Dinner: Petits Pains de Blé, St Môret St Môret, Tarte aux Légumes, Soupe de Légumes. Snacks/Other: Raisins. more...
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1992 kcal
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Exercise:
Watching TV/Computer - 6 hours, Cooking - 45 minutes, Showering - 30 minutes, Desk Work - 1 hour, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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HANNLAURE's Weight History
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