Weigh In record (no journal entry) for 23 November 2022
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84.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2022:
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1509 kcal
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Fat: 58.14g | Prot: 82.62g | Carbs: 172.73g.
Breakfast: Manzana, Castañas de Caju, Avellanas, Almendras, Nueces, La Paulina Queso Danbo, Lechuga, Vea Fiambre Cocido de Paleta de Cerdo, Lactal Pan Salvado, Palta. Lunch: Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Lechuga, Tomates, Huevo Duro, Fideos. Dinner: Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Fideos, Huevo Duro, Tomates, Lechuga. Snacks/Other: Ensalada de Frutas, La Serenísima Queso Cremón, Vea Manteca, Lactal Pan Salvado, Pan Blanco. more...
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steady weight
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angelinaherg's Weight History
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