Weigh In record (no journal entry) for 23 November 2022
|
54.8 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2022:
|
944 kcal
|
Fat: 24.80g | Prot: 49.66g | Carbs: 125.17g.
Breakfast: Чай, Песочное Печенье, Кофе, Кофе с Молоком. Lunch: Bombbar Протеиновый Батончик Чизкейк, Чай, Капустный Салат, Котлета Куриная. Dinner: Миша Сок Морковный, Яблоки. Snacks/Other: Яблоко, Чай, Grow Food Вок с Копченой Курой и Удоном. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
masha_pupsik's Weight History
|