marina_castro's Journal, 22 Nov 22

22/11/2022

70kg Evoluindo 🫶🏻

View Diet Calendar, 22 November 2022:
960 kcal Fat: 36.20g | Prot: 52.45g | Carbs: 105.55g.   Breakfast: Café, Ovo (Inteiro), Hortifruti Mamão Papaia, Wickbold Pão de Forma Integral. Lunch: Alcatra, Legumes Cozidos. Dinner: Manga Palmer, Ovo Mexido, Da Terrinha Tapioca. Snacks/Other: Café, Arcor Chocolate Amargo 70% Cacau. more...
1511 kcal Exercise: Apple Health - 24 hours. more...

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