Weigh In record (no journal entry) for 31 March 2015
|
69.2 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1689 kcal
|
Fat: 65.71g | Prot: 73.41g | Carbs: 207.88g.
Breakfast: Pechuga de Pollo, Marraqueta, Té de Hierbas, Nestlé Chocapic. Lunch: Costa Galletas de Coco, Costa Frac Clásica, Costa Nik, Castaño Sandwich Miga Ave Palta. Dinner: Costa Cereal Bar, Huevo Revuelto. Snacks/Other: Jamón de Pavo, Castaño Pan de Molde Integral. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DanielGB's Weight History
|