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back on track again yaaa
View Diet Calendar, 22 November 2022:
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1186 kcal
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Fat: 70.85g | Prot: 46.04g | Carbs: 99.30g.
Breakfast: Jus Jeruk Nipis, Kopi (Diseduh dari Bubuk), Champ Sosis Ayam, Bakwan. Lunch: Labu Siam, Bawang Merah, Bawang Putih, Telur, Tahu Kukus, Pisang Mas. Dinner: Nasi Goreng. more...
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2459 kcal
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Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
apa itu kak? pepes tahu bukan?
22 Nov 22 by member: puputpurwanti1991
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Tahu aq hancurin trs campur sama telur trs aq ksh baput bamer cabe sama penyedap trs kukus deh
22 Nov 22 by member: Ika Uswatun Jannah
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Ika Uswatun Jannah's Weight History
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