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みふか
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22 Nov 22
みふか's Journal, 22 Nov 22
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View Diet Calendar
, 22 November 2022:
321 kcal
Fat: 7.74g | Prot: 19.28g | Carbs: 42.03g.
Breakfast:
ミツカン 穀物酢, 明治 ザバス ホエイプロテイン100 抹茶風味, セブンイレブン 糖質65%オフ 調整豆乳, 卵, ごはん.
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1638 kcal
Exercise:
Google Fit - 24 hours.
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お昼ごはん
22 Nov 22 by member:
みふか
みふか's Weight History
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