Weigh In record (no journal entry) for 22 November 2022
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73.7 kg
Lost so far: 3.9 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2022:
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822 kcal
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Fat: 44.00g | Prot: 28.42g | Carbs: 78.05g.
Breakfast: Cofix Сендвич с Курицей. Lunch: Прайм Стар Ежики Мясные с Пюре из Зелёного Горошка . more...
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Losing 0.5 kg a Week
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Bonnie dr's Weight History
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