Weigh In record (no journal entry) for 22 November 2022
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70.6 kg
Lost so far: 2.3 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2022:
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286 kcal
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Fat: 11.75g | Prot: 2.92g | Carbs: 43.43g.
Lunch: Каждый День Кабачки Маринованные, Жареная Картошка. Dinner: Рот Фронт Карамель Эвкалипт-Ментол. more...
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Losing 8.4 kg a Week
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