Weigh In record (no journal entry) for 22 November 2022
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99.9 kg
Lost so far: 11.9 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2022:
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1199 kcal
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Fat: 35.00g | Prot: 46.26g | Carbs: 195.11g.
Breakfast: Cappuccino, Mini banana bread. Lunch: Yahourt pistache maison, Ratatouille, Riz Blanc (Long Grain), Fromage Brie, Pain Blanc. Dinner: Soupe. Snacks/Other: Cappuccino, Clémentines. more...
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Gaining 5.6 kg a Week
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Sandrine1612's Weight History
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